x.Ebbie.x's Journal, 02 Jun 18

Weigh In record (no journal entry) for 02 June 2018
79.9 kg Lost so far: 17.1 kg.    Still to go: 14.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2018:
1652 kcal Fat: 53.27g | Prot: 152.41g | Carbs: 142.02g.   Breakfast: Gutes Land Harzer Käse mit Kümmel, Erasco Heiße Tasse Thai Curry. Lunch: Magerquark, Salatgurke, Nutella Nutella, Gekochtes Ei, Gutes Land Harzer Käse mit Kümmel, Alpro Soya Natur Jogurt, Aubergine, Grüne Erbsen (Gefroren), Ja! Tomatenmark, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Almased Coco-Cocktail, Gemischter Salat mit Dressing, Knorr Cocktail Sauce, Hähnchenbrustfilet. more...
1946 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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