elis-miriam's Journal, 02 Jun 18

Bomm sábado!!! Mto feliz....uma semana firme na dieta ..
71.6 kg Lost so far: 6.4 kg.    Still to go: 9.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2018:
555 kcal Fat: 26.74g | Prot: 46.36g | Carbs: 32.44g.   Breakfast: Café, Queijo Branco, Itambé Leite Semidesnatado. Lunch: Queijo Minas, Carne de Vaca do Acém (Cortada até 0,5 cm de Gordura). Snacks/Other: Mexerica. more...
1759 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Losing 2.1 kg a Week

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elis-miriam's Weight History


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