motoclubdeza's Journal, 02 Jun 18

Weigh In record (no journal entry) for 02 June 2018
106.1 kg Lost so far: 26.7 kg.    Still to go: 16.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2018:
1488 kcal Fat: 68.09g | Prot: 100.55g | Carbs: 115.26g.   Breakfast: Nestlé Cereales Fitness 30% Menos Azúcares, Zumo de Naranja Natural, Café con Leche. Lunch: Bacalao, Lechuga. Dinner: Tortilla de Patatas, Pincho Moruno. more...
3052 kcal Exercise: Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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motoclubdeza's Weight History


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