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Regina_Rhodos
Journal
02 Jun 18
Regina_Rhodos's Journal, 02 Jun 18
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Weigh In record (no journal entry) for 02 June 2018
91.6 kg
Lost so far:
4.4 kg
.
Still to go:
6.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 June 2018:
771 kcal
Fat: 30.75g | Prot: 37.64g | Carbs: 94.83g.
Breakfast:
Gekochtes Ei, Schinken (Extra mager), Orangenmarmelade, Lätta Extra Fit mit Buttermilch, Vollkornbrötchen, Orangensaft, Kaffee mit Milch.
Lunch:
Marinierter Hering.
Snacks/Other:
Plattpfirsich.
more...
2472 kcal
Exercise:
Exercise machine (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 4.2 kg a Week
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Regina_Rhodos's Weight History
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