Weigh In record (no journal entry) for 02 June 2018
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61 kg
Lost so far: 3 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 39.18g | Prot: 72.54g | Carbs: 118.08g.
Breakfast: Telur Balado, Tempe Orek, Tumis Kangkung, Nasi Merah. Dinner: Nasi Putih, Bayam, Nila (Ikan), Tempe Orek. Snacks/Other: Tropicana Slim Sweetener Classic, Tomat Merah, Pepaya. more...
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1688 kcal
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Exercise:
Zumba - 30 minutes, Resting - 17 hours, Sleeping - 6 hours and 30 minutes. more...
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Losing 1.4 kg a Week
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yulistia2's Weight History
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