kiloelfe's Journal, 02 Jun 18

Moin
79.4 kg Lost so far: 4.6 kg.    Still to go: 14.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2018:
1803 kcal Fat: 122.44g | Prot: 45.46g | Carbs: 125.61g.   Breakfast: Fairglobe Bitterschokolade 70%, Andechser Natur Joghurt 0,1%, Banane. Lunch: Bratwurst. Dinner: Milbona Sahniges Dessert, Brownie, Aldi Antipasti Mixteller. more...
500 kcal Exercise: Dance (fast step, aerobic) - 1 hour, Apple Health - 23 hours. more...
Gaining 4.2 kg a Week

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Comments 
🌻🙋🏼 
02 Jun 18 by member: Rit@mine
Moin! 🙋 
02 Jun 18 by member: Luise Freiheit

     
 

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