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kiloelfe
Journal
02 Jun 18
kiloelfe's Journal, 02 Jun 18
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Moin
79.4 kg
Lost so far:
4.6 kg
.
Still to go:
14.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 June 2018:
1803 kcal
Fat: 122.44g | Prot: 45.46g | Carbs: 125.61g.
Breakfast:
Fairglobe Bitterschokolade 70%, Andechser Natur Joghurt 0,1%, Banane.
Lunch:
Bratwurst.
Dinner:
Milbona Sahniges Dessert, Brownie, Aldi Antipasti Mixteller.
more...
500 kcal
Exercise:
Dance (fast step, aerobic) - 1 hour, Apple Health - 23 hours.
more...
Gaining 4.2 kg a Week
6 Supporters
Support
Comments
🌻🙋🏼
02 Jun 18 by member:
Rit@mine
Moin! 🙋
02 Jun 18 by member:
Luise Freiheit
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kiloelfe's Weight History
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