Weigh In record (no journal entry) for 02 June 2018
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108.2 kg
Lost so far: 42.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 52.62g | Prot: 71.78g | Carbs: 145.67g.
Breakfast: Sauels Koch-Hinterschinken, Kemper Hähnchenbrustfilet, Hemmerle Hemmerle Spezial, Aldi Lachsschinken, Gekochtes Ei. Lunch: K-Classic Salat-Fix Dill-Kräuter, Aldi Datteltomaten, Salatgurke, Kemper Hänchenbrustfilet, Acentino Aceto Balsamico Di Modena, Hallo Pizza Pizzabrötchen Schinken Käse. Snacks/Other: Grandessa Stieleis Mandel. more...
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Losing 11.9 kg a Week
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Brillo1986's Weight History
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