Weigh In record (no journal entry) for 02 June 2018
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55.1 kg
Lost so far: 2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1368 kcal
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Fat: 35.41g | Prot: 103.57g | Carbs: 157.82g.
Breakfast: Bio Simply Miele di Acacia, Mulino Bianco Fette Biscottate Integrali (8,8g), Caffè (dalla Moca), Milbona Skyr Pesca-Maracuja. Lunch: Algida Liuk, Polenta Valsugana La Classica, Olio Extra Vergine di Oliva, Zucchine Bollite, Piselli Cotti (in Scatola), Arrosto di Vitello. Dinner: Milbona Fiocchi di Latte senza Lattosio, Milbona Fiocchi di Latte senza Lattosio, Cono Gelato al Cioccolato, Gelato alla Frutta. more...
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1923 kcal
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Exercise:
Shopping - 1 hour, Walking (slow) - 2/mph - 3 hours and 30 minutes, Reading - 1 hour, Watching TV/Computer - 3 hours, Driving - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 5 hours and 40 minutes, Showering - 20 minutes. more...
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Losing 6.3 kg a Week
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La Barbara's Weight History
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