|
Valt me een beetje tegen.....
|
89.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
3012 kcal
|
Fat: 125.94g | Prot: 140.10g | Carbs: 240.25g.
Breakfast: Muesli zelfgemaakt, AH Banaan, De Zaanse Hoeve Roeryoghurt Naturel, AH Blauwe Bessen, Frambozen. Lunch: Optimel Framboos Drink, Johma Pittige Kip Samba Salade, AH Gebraden Rosbief, AH Italiaanse Bol. Dinner: Linguine All'uovo, AH Garnalen Knoflook, Knoflook Sladressing , Ijsbergsla, Olijfolie Traditioneel, Zalm. Snacks/Other: SPAR Roomboter Koekje, Pinot Gris (Grigio), Old Amsterdam Oude Kaas 48+, Häagen-Dazs Macadamia Nut Brittle, Häagen-Dazs Salted Caramel, Koffie met 25 ml Friese Vlag halvamel. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Inkypinky867's Weight History
|