Weigh In record (no journal entry) for 02 June 2018
|
76.4 kg
Lost so far: 10.4 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
1179 kcal
|
Fat: 54.69g | Prot: 64.55g | Carbs: 105.38g.
Breakfast: Milbona Skyr Pur, Banane, DM Bio Reiswaffeln Natur, Marlene Waldhonig, Mandeln. Lunch: Grafschafter Free From Gluten Krusti , Cocktailtomaten, Gurke (mit Schale), Aldi Hirtenkäse, Aldi Blattsalat Mix, Balsamico, Olivenöl, Gekochtes Ei, Bonduelle Gold Mais. Dinner: Olivenöl, Balsamico, Cocktailtomaten, Schafskäse, Bonduelle Gold Mais, Gurke (Geschält), Grüner Blattsalat, Erdbeeren, Edeka Spargelspitzen. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|