Weigh In record (no journal entry) for 02 June 2018
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76.5 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2756 kcal
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Fat: 39.32g | Prot: 141.87g | Carbs: 430.72g.
Breakfast: Nestlé Fitness Cereali Integrali, Hero Marmellata Light Frutti di Bosco, Sondey Gallette di Riso, Maia Albume d'uovo, Myprotein Instant Oats Unflavoured. Lunch: Pesca, Esselunga Nespole, Albicocche, Ciliegie, Mutti Passata di Pomodoro, Golden Sun Riso Basmati. Dinner: Beck's Birra, Aia Fettine di Fesa di Tacchino, Mutti Passata di Pomodoro, Chef Select Pasta per Pizza, Santa Lucia Mozzarella Light. Snacks/Other: Haribo Happy Cola, Haribo Happy Cola, Haribo Happy Cola, WHY 55 Protein Bar. more...
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steady weight
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RobertoSaponara's Weight History
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