Irmela.A's Journal, 02 Jun 18

Weigh In record (no journal entry) for 02 June 2018
59.8 kg Lost so far: 3.4 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2018:
1613 kcal Fat: 133.27g | Prot: 63.04g | Carbs: 158.88g.   Breakfast: Coffee with Milk, Sütaş Süzme Peynir, Cherry Tomatoes, Keskinoğlu Omega 3 Yumurta, Keskinoğlu Yumurta, Eti Etimek Tuzsuz. Lunch: Kis Ispanakli, Lasagna with Meat. Dinner: Baklava, Tas Kebabi, Peynirli Borek, Ev Mercimek Corba, Zeytin Yagli Taze Fasuliye. Snacks/Other: Amigo Ceviz İçi, Bahlsen Zoo Jungle Biscuit. more...
Gaining 0.3 kg a Week

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Irmela.A's Weight History


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