Weigh In record (no journal entry) for 01 June 2018
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78 kg
Lost so far: 8.3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1769 kcal
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Fat: 66.40g | Prot: 51.84g | Carbs: 246.78g.
Breakfast: Sanissimo Tostadas de Maíz Horneadas, Aguacate, Ensalada de Nopales. Lunch: Agua de Jamaica, Agua de Jamaica, Makis de Salmón, Makis de Salmón. Dinner: Sánduche de Jamón y Queso con Lechuga en un Pan. Snacks/Other: Kellogg's Special K Chocolate y Fresa , Kellogg's Special K Chocolate y Fresa , Pan de Canela Dulce. more...
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3661 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 30 minutes, Elliptical - 2 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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paloma1110's Weight History
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