linda carol caldwell's Journal, 01 Jun 18

FBS..102
67.8 kg Lost so far: 0 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2018:
1112 kcal Fat: 89.64g | Prot: 41.85g | Carbs: 38.00g.   Breakfast: Land O'Lakes Unsalted Sweet Cream Butter, Nature's Way MCT Oil, Coffee (Brewed From Grounds). Lunch: Mission Foods Carb Balance Whole Wheat Tortillas (Fajita Size), Kraft Deli Deluxe American Cheese Slices, Jennie-O Deli Premium Seasoned Sun Dried Tomato Turkey Breast. Dinner: Pearson Classic Shred Coleslaw Mix, Bryan Juicy Jumbos, Kroger Sauerkraut, Hellmann's Real Mayonnaise. Snacks/Other: Blue Diamond Whole Natural Almonds. more...
Losing 1.3 kg a Week

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linda carol caldwell's Weight History


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