bas2003's Journal, 02 Jun 18

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86 a 77 1589 Vet: 145,29g | Eiwit: 48,17g | Kolhy: 25,27g middag

92.6 kg Lost so far: 9 kg. Still to go: 11.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2018:

1750 kcal

Fat: 142.71g | Prot: 83.65g | Carbs: 25.40g. Breakfast: Gekookt Ei, Devos Lemmens Mayonnaise, Tomaten. Lunch: Aardbeien, Cordon Bleu. Dinner: Aldi Halfvolle Melk, Campina Volle Room. Snacks/Other: Grimbergen Abdijkaas. more...

2609 kcal

Exercise: fietsen 3 - 24 minutes, fietsen 2 - 12 minutes, fietsen - 24 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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bas2003's Journal, 02 Jun 18

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bas2003's Weight History