Weigh In record (no journal entry) for 02 June 2018
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110 kg
Lost so far: 20 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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1697 kcal
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Fat: 82.14g | Prot: 75.01g | Carbs: 151.58g.
Breakfast: Coca-Cola Coca-Cola Light (Flasche), Kaffee. Lunch: Tomaten, Eisbergsalat, Lauchzwiebeln, Cucina Balsamico Creme, Chiron Hanföl, Almare Lachsforellenfilet, Carlsberg Elephant Beer. Snacks/Other: Choco Bistro Butterkeks, K-Classic Chips Paprika Light. more...
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Losing 0.7 kg a Week
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MikeSierra1968's Weight History
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