Weigh In record (no journal entry) for 23 July 2012
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97.7 kg
Lost so far: 24.7 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1462 kcal
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Fat: 61.55g | Prot: 50.45g | Carbs: 201.50g.
Breakfast: 1% Low Fat Milk, Multi Grain Cheerios. Lunch: Peaches, Bananas, Original Hommus, Pita Crisps - Original 7 Grain with Sea Salt. Dinner: Taco or Tostada Salad with Beef, Cheese and Corn Chips. Snacks/Other: 90 Calorie Brownies - Chocolate Chip Cookie, Extra Creamy Whipped Cream, Supreme Whole Almonds, Special Dark Syrup, Slow Churned Rich & Creamy Triple Chocolate Peanut Butter Sundae Ice Cream, FiberPlus Antioxidants Chewy Bars - Chocolatey Peanut Butter. more...
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Gaining 2.1 kg a Week
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monakelly's Weight History
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