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-0.1，距離49要下週執行，假日週末來臨，明天還有吃到飽聚會希望別太誇張
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50 kg
Lost so far: 2.4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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380 kcal
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Fat: 28.60g | Prot: 18.30g | Carbs: 8.20g.
Lunch: 7-11 茶葉蛋, 全家 爆濃起司熱狗. more...
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Losing 0.7 kg a Week
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