Weigh In record (no journal entry) for 01 June 2018
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65.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1978 kcal
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Fat: 45.49g | Prot: 221.95g | Carbs: 166.43g.
Breakfast: Prozis Whey Isolate, Conad Fiocchi di Avena. Lunch: Petto di Pollo, Carne, Olio Extra Vergine di Oliva, Scotti Riso Basmati. Dinner: Petto di Pollo, Carne, Olio Extra Vergine di Oliva. Snacks/Other: Prozis Whey Isolate, Mandorle, Prozis Whey Isolate, Fesa di Tacchino, Banana, Fiorentini Gallette di Segale, Bresaola. more...
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Losing 1.8 kg a Week
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