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10 dias de Low carb
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78.2 kg
Lost so far: 3.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 93.38g | Prot: 59.01g | Carbs: 29.40g.
Breakfast: Bolachinha Coco e Cacau. Lunch: Aviação Manteiga sem Sal, Ovo. Dinner: Pipoca Formigao, Tirol Queijo Mussarela (18g). Snacks/Other: Lider Creme de Leite Leve, Abacate. more...
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Losing 4.9 kg a Week
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moniquegm's Weight History
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