Weigh In record (no journal entry) for 01 June 2018
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81.6 kg
Lost so far: 18.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1598 kcal
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Fat: 23.33g | Prot: 137.12g | Carbs: 193.05g.
Lunch: Nigiri Lachs, California Rollen. Dinner: Rinderhüftsteak, Schweinefilet. Snacks/Other: Alpro Mandeldrink - mit Feinem Vanille Geschmack, Clausthaler Classic Alkoholfrei, Erdbeeren, Krombacher Pils Alkoholfrei. more...
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Losing 6.3 kg a Week
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Andreas Kunz's Weight History
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