Weigh In record (no journal entry) for 01 June 2018
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84 kg
Lost so far: 2.7 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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2210 kcal
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Fat: 61.72g | Prot: 63.86g | Carbs: 183.70g.
Breakfast: Ovo, Queijo Branco, Queijo Branco, Dukan Pão De Microondas, Mamão Formosa, Piracanjuba Leite UHT Semidesnatado Zero Lactose. Lunch: Skol Cerveja, Heineken Cerveja Heineken (355ml), Skol Cerveja. Dinner: Nestlé Kit Kat, Sopa de Abóbora, Músculo Bovino, Skol Cerveja. Snacks/Other: Nestlé Kit Kat. more...
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2487 kcal
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Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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Adrianamagalhaes1's Weight History
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