Weigh In record (no journal entry) for 01 June 2018
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56.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1422 kcal
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Fat: 39.61g | Prot: 64.78g | Carbs: 211.23g.
Breakfast: Caffè Istantaneo (in Polvere), Mulino Bianco Fette Biscottate le Integrali, Yomo Yogurt Magro Fragola. Lunch: Cavolo Cappuccio, Pane Multicereali, Carote, Lenticchie Bollite, Olio Extra Vergine di Oliva. Dinner: Prosciutto Cotto, Pane Integrale, Olio Extra Vergine di Oliva. Snacks/Other: Kiwi, Nespole. more...
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2436 kcal
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Exercise:
Ironing - 1 hour, Cooking - 1 hour, Cleaning - 4 hours, Sleeping - 8 hours, Resting - 9 hours, Elliptical - 1 hour. more...
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Losing 0.4 kg a Week
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VeroPiras88's Weight History
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