Weigh In record (no journal entry) for 01 June 2018
|
107.0 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Not Applicable.
|
|
1136 kcal
|
Fat: 32.82g | Prot: 59.56g | Carbs: 70.62g.
Breakfast: American Cheese, 100% Whole Wheat Bread, 100% Whole Wheat Bread (Home Recipe or Bakery), Egg. Dinner: El Torito Grilled Chicken Taco Salad. Snacks/Other: Muscle Milk Chocolate Protein Shake. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
donald vernonmiller ii's Weight History
|