meschfit's Journal, 01 Jun 18

Weigh In record (no journal entry) for 01 June 2018
113 kg Lost so far: 9 kg.    Still to go: 18 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2018:
2027 kcal Fat: 102.82g | Prot: 135.06g | Carbs: 140.74g.   Breakfast: Robalo, Queso Natural, Masa de Hojaldre. Lunch: Queso Mozzarella, Chili con Carne con Frijoles Plato Principal (Enlatados), Aguacate. Dinner: Alpina Queso Doble Crema, Arepa, Bistec de Res, Lomo de Cerdo Asado, Pechuga de Pollo a la Plancha. Snacks/Other: Palomitas de Maíz con Mantequilla Hechas en Aceite, Nestlé Cocosette, Alpina Yogurt Finesse (180g). more...
Gaining 5.6 kg a Week

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meschfit's Weight History


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