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smilenia98
Journal
01 Jun 18
smilenia98's Journal, 01 Jun 18
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Weigh In record (no journal entry) for 01 June 2018
74.5 kg
Lost so far:
10 kg
.
Still to go:
18.5 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 01 June 2018:
1072 kcal
Fat: 53.60g | Prot: 51.65g | Carbs: 63.89g.
Breakfast:
Nestlé Fitness Chocolate, Vive Soy Bebida de Soja.
Lunch:
Agua, Activia Yogur Natural 0%, Huevos Rellenos.
Dinner:
Hacendado Atún en Aceite de Oliva, Crema de Verduras.
Snacks/Other:
Mojito.
more...
1920 kcal
Exercise:
Walking (moderate) - 3/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
Losing 0.8 kg a Week
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smilenia98's Weight History
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