Weigh In record (no journal entry) for 01 June 2018
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38 kg
Lost so far: 16 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 33.25g | Prot: 44.97g | Carbs: 92.63g.
Breakfast: Bakso tanpa Daging, Ayam Goreng, Tempe Goreng, Wortel Dimasak, Brokoli Dimasak (dari Segar), Nasi Putih. Dinner: Buah Pir, Tahu Goreng, Tempe, Ikan Lele, Nasi Putih. more...
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Losing 0.2 kg a Week
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hevyaniza's Weight History
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