Weigh In record (no journal entry) for 01 June 2018
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65.8 kg
Lost so far: 9.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1887 kcal
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Fat: 30.99g | Prot: 62.48g | Carbs: 217.67g.
Lunch: Maredo Zwiebeln, Cocktailtomaten, Ei, Aldi Roggenvollkornbrot. Dinner: Parmesan (Gerieben), Milkana Schmelzkäse Light, Frischkäse Light, Nudeln. Snacks/Other: Beck's Bier (500ml), Weißwein. more...
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Losing 0.8 kg a Week
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dimmtnit's Weight History
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