Weigh In record (no journal entry) for 01 June 2018
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88.1 kg
Lost so far: 2.6 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1899 kcal
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Fat: 54.26g | Prot: 93.67g | Carbs: 148.71g.
Breakfast: Ovo Mexido, Vitamilho Flocão Cuscuz, Café com Leite e Açúcar. Lunch: Elma Chips Batata Palha, Bife de Carne de Vaca (apenas Parte Magra Consumida), Arroz Branco (Cozido). Dinner: Heineken Cerveja Heineken (355ml), Omelete. Snacks/Other: Da Colônia Amendoim Torrado sem Pele, Antarctica Cerveja Original. more...
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Losing 1.4 kg a Week
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mauriciopadilha's Weight History
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