Weigh In record (no journal entry) for 01 June 2018
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61.2 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 64.75g | Prot: 127.40g | Carbs: 25.56g.
Breakfast: Möllers Levertraan Möllers Tran. Lunch: Almhof Griekse Yoghurt 10% Vet, Frambozen, Haring. Dinner: AH Kogelbiefstuk. Snacks/Other: Campina Volle Melk, Body & Fit Clean Protein Bar Chocolate-Caramel. more...
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Losing 1.4 kg a Week
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Dickhout's Weight History
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