Weigh In record (no journal entry) for 01 June 2018
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51 kg
Lost so far: 17 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1871 kcal
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Fat: 102.63g | Prot: 46.86g | Carbs: 194.75g.
Breakfast: Mischkornbrot, Butter, Marmelade, Milka Alpenmilch. Lunch: Schlagsahne (Geschlagen), Apfelkuchen, Pommes Frites, Geschnetzeltes. Dinner: Bäcker Bachmeier Bayrische Brezeln, Weißwurst. more...
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1908 kcal
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Exercise:
Yard Work (gardening) - 30 minutes, Cleaning - 20 minutes, Reading - 1 hour, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Watching TV/Computer - 4 hours, Betten - 15 minutes, Sleeping - 8 hours, Resting - 7 hours and 25 minutes, Hanging Laundry - 30 minutes, Cooking - 30 minutes. more...
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steady weight
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