Weigh In record (no journal entry) for 01 June 2018
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71.7 kg
Lost so far: 30.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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710 kcal
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Fat: 9.99g | Prot: 58.70g | Carbs: 90.28g.
Breakfast: Valio Творог 0,1% Мягкий, Простоквашино Молоко 1,5%, Nespresso Кофе, Каша Рисовая на Молоке. Lunch: Магнит Салат Оливье, Макароны Отварные, Хек Запеченный, Огурец (с Кожурой). more...
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Losing 3.5 kg a Week
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Nata2197's Weight History
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