Weigh In record (no journal entry) for 01 June 2018
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74.4 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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448 kcal
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Fat: 4.18g | Prot: 58.17g | Carbs: 45.14g.
Breakfast: Grapefruit, Apfel. Lunch: Hüttenkäse (Fettarm, 1% Milchfett, kein Natrium). Dinner: Hähnchenbrust Fleisch. more...
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Losing 3.5 kg a Week
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havefun03's Weight History
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