Weigh In record (no journal entry) for 01 June 2018
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61.1 kg
Lost so far: 7.6 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 17.95g | Prot: 51.73g | Carbs: 220.56g.
Breakfast: 수박, 맥심 모카골드 마일드 커피믹스. Lunch: 양상추, 상추, 김치, 명태조림, 콩밥. Dinner: 비빔냉면. more...
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Gaining 1.8 kg a Week
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