Weigh In record (no journal entry) for 01 June 2018
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71.1 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2415 kcal
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Fat: 102.98g | Prot: 139.18g | Carbs: 234.29g.
Breakfast: Kellogg's Coco Pops Barchette, Zymil Latte Alta Digeribilità senza Grassi. Lunch: Caffè Zuccherato, Arance, Pane Italiano, Conad Filetti di Sgombro Grigliati, Tre Mulini Crostini, Salsiccia di Maiale, Lasagne di Carne. Dinner: Caffè Zuccherato, Ciliegie, Coop Cipolle Borettane in Agrodolce, Pane Italiano, Mozzarella. Snacks/Other: Galbusera Cracker Integrale con Farina e Chicchi di Segale, Caffè Zuccherato. more...
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2270 kcal
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Exercise:
Soccer - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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steady weight
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Galaga69's Weight History
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