Weigh In record (no journal entry) for 01 June 2018
|
74.1 kg
Lost so far: 12.3 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
|
|
580 kcal
|
Fat: 15.12g | Prot: 30.17g | Carbs: 80.07g.
Breakfast: Hero Miele, Ciliegie, Conad Noci Sgusciate, Land Pathos Yogurt Colato Greco. Lunch: Zucchine Cotte, Land Latticino Fresco Light, Coop Orecchiette con Broccoli. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rosina garofalo's Weight History
|