Weigh In record (no journal entry) for 01 June 2018
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77.5 kg
Lost so far: 47 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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830 kcal
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Fat: 37.03g | Prot: 53.00g | Carbs: 68.56g.
Breakfast: Milch 1,5%, Kaffee (Gemahlen, Entkoffeiniert), K-Classic Eistee Zero Pfirsich. Lunch: Schlossküche Garnelensalat in Dillsauce, Mestemacher Eiweiß Toastbrötchen, Ei, Goldessa Balance Frischkäse. Dinner: Wiesenländer Wiesenländer Leicht, Ei, Goldessa Balance Frischkäse, Mestemacher Eiweiß Toastbrötchen. Snacks/Other: Schwip Schwap Cola + Orange ohne Zucker, Gelatelli Frozen Skyr Kirsche (150ml), Naduria Kakao Nibs. more...
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Losing 0.7 kg a Week
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Ineskatja's Weight History
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