Weigh In record (no journal entry) for 01 June 2018
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76.7 kg
Lost so far: 9.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1869 kcal
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Fat: 66.02g | Prot: 74.57g | Carbs: 211.30g.
Breakfast: Walnoten, Pink Lady Appels, Milbona Turkse Yoghurt. Lunch: Lidl Pompoenpit Broodje, Jumbo Carpaccio. Dinner: Jumbo Woksaus Teriyaki, Jumbo Fijne Mie Nestjes, Jumbo Italiaanse Roerbakgroenten, Gebakken of Geroosterde Garnalen. Snacks/Other: Abee Rundvlees Slaatje, Jumbo Granenbiscuit Melkchocolade, Merlot, Bolletje Goed Bezig Havermoutrepen, Dolce Gusto Café Au Lait. more...
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Gaining 4.9 kg a Week
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