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oggi mi sento un vitello, gonfiore e nn ho tempo per fare Sport 😨😭😭😭
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74.2 kg
Lost so far: 2.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 9.49g | Prot: 33.98g | Carbs: 175.50g.
Breakfast: Alpro Latte di Cocco, Ecor Fiocchi di Avena Integrali Piccoli Biologici, Alesto Datteri Deglet Nour, Banana. Lunch: Daily Bread Pane di Segale, Melanzana, Selex Fagioli Borlotti. Snacks/Other: Pere Abate. more...
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Gaining 0.6 kg a Week
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