Weigh In record (no journal entry) for 01 June 2018
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72.9 kg
Lost so far: 5.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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2200 kcal
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Fat: 68.39g | Prot: 65.89g | Carbs: 309.05g.
Breakfast: Normaler Kaffee, Kaffee, Honig, Banane, Arla Skyr, Aldi Basismüsli. Lunch: Banane, Wassermelone, Spiegelei. Dinner: Bauerngut Grill-Bratwurst, Cinzano Rose, Brokkoli, Äpfel, Schmand, Schafskäse, Rote Paprika. Snacks/Other: Red Band Smile, Edeka Pfefferminz-Taler, Aldi Salmiakko , Aldi Cashewkerne. more...
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727 kcal
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Exercise:
Ironing - 1 hour, Cooking - 1 hour, Hanging Laundry - 30 minutes, Cleaning - 1 hour, Apple Health - 20 hours and 30 minutes. more...
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Losing 1.4 kg a Week
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Mimpelchen's Weight History
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