Weigh In record (no journal entry) for 01 June 2018
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76.3 kg
Lost so far: 9.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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565 kcal
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Fat: 18.78g | Prot: 23.66g | Carbs: 73.96g.
Breakfast: Harde Kaiserbroodjes, AH Watermeloen. Lunch: Vita D'or Bewust, Aardbeien, AH Witte Bollen, Gebakken Ei. more...
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Losing 2.5 kg a Week
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Anoukrebbel's Weight History
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