Weigh In record (no journal entry) for 01 June 2018
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65.1 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 36.15g | Prot: 74.07g | Carbs: 94.66g.
Breakfast: Kruidvat Ontbijtyoghurt. Lunch: Cherrytomaten, Komkommer (met Schil), Kipfilet, Euro Shopper Rijstwafel, Ricotta Kaas. Dinner: Omelet, Makreel, Rode Paprika, AH Haricots Verts. Snacks/Other: Banaan, Kiwi. more...
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Losing 2.8 kg a Week
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