Weigh In record (no journal entry) for 01 June 2018
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56 kg
Lost so far: 1.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 58.18g | Prot: 95.58g | Carbs: 150.71g.
Breakfast: Milbona Skyr Pesca-Maracuja. Lunch: Milbona Fiocchi di Latte senza Lattosio, Valerianella, Pomodorini Datterini, Insalata Mista, Pane Carasau, Pecorino, Albume d'uovo, Crusca d'avena. Dinner: Olio Extra Vergine di Oliva, Aia Tagliata di Petto di Pollo, Zucchine Bollite. Snacks/Other: Bella Vita Yogurt Magro Bianco senza Lattosio, Barnhouse Krunchy Sun Chocolate, Confetti, Ecor Biscotto Discolo Classico, Chiquita Banana, Esselunga Ghiacciolo, Ecor Biscotto Discolo Classico. more...
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1901 kcal
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Exercise:
Showering - 20 minutes, Sleeping - 8 hours, Driving - 30 minutes, Watching TV/Computer - 3 hours, Desk Work - 8 hours, Reading - 1 hour, Cooking - 30 minutes, Resting - 2 hours and 40 minutes. more...
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Losing 4.9 kg a Week
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La Barbara's Weight History
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