Weigh In record (no journal entry) for 01 June 2018
|
79.4 kg
Lost so far: 2.3 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
|
|
1266 kcal
|
Fat: 25.02g | Prot: 41.30g | Carbs: 58.09g.
Breakfast: Coffee with Milk, Coffee with Skim Milk. Lunch: Prawn stir fry. Dinner: Tapas, Red Table Wine , Lemonade, Champagne, Smirnoff Vodka. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sjward1790's Weight History
|