Weigh In record (no journal entry) for 31 May 2018
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56.7 kg
Lost so far: 0.4 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 43.21g | Prot: 121.51g | Carbs: 83.57g.
Breakfast: Milbona Skyr Pesca-Maracuja. Lunch: Grana Padano, Insalata Mista, Bresaola della Valtellina I.g.P., Glassa di Aceto Balsamico, Enervit 4 Pasti Vaniglia e Cioccolato Fondente. Dinner: Milbona Fiocchi di Latte senza Lattosio, Milbona Fiocchi di Latte senza Lattosio, Zucchine Bollite, Aia Tagliata di Petto di Pollo. Snacks/Other: Barnhouse Krunchy Sun Chocolate, Bella Vita Yogurt Magro Bianco senza Lattosio, Bella Vita Yogurt Magro Bianco senza Lattosio. more...
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1905 kcal
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Exercise:
Sleeping - 8 hours, Driving - 30 minutes, Watching TV/Computer - 3 hours, Desk Work - 8 hours, Resting - 3 hours, Reading - 1 hour, Cooking - 30 minutes. more...
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Gaining 7 kg a Week
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La Barbara's Weight History
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