Weigh In record (no journal entry) for 01 June 2018
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47.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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863 kcal
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Fat: 22.30g | Prot: 41.80g | Carbs: 128.52g.
Breakfast: Сахар, Перекресток Банан, Красная Цена Молоко 3,2%, Ясно Солнышко Хлопья 4 Злака. Lunch: Гречка Вареная, Мираторг Филе Без Кожи Цыпленка-Бройлера, Вареное Яйцо. Snacks/Other: Вареное Яйцо, Сахар, Curtis Чай Зеленый. more...
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1237 kcal
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Exercise:
Cross Training - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Orangina24's Weight History
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