Weigh In record (no journal entry) for 01 June 2018
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76.5 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2355 kcal
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Fat: 46.39g | Prot: 186.82g | Carbs: 289.85g.
Breakfast: Hero Light Fragole, Sondey Gallette di Riso, Milbona Skyr Fragola, Myprotein Instant Oats Unflavoured, Maia Albume d'uovo. Lunch: Aia Fettine di Fesa di Tacchino, Jean Pierre Fette Croccanti. Dinner: Myprotein Peanut Butter, Sondey Gallette di Riso, Mutti Passata di Pomodoro, Eurospin Gnocchi di Patate. Snacks/Other: ProAction Snatch Bar, WHY 55 Protein Bar, Myprotein Impact Whey Protein, Myprotein Impact Whey Protein. more...
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Gaining 2.8 kg a Week
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RobertoSaponara's Weight History
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