gulya02102006's Journal, 01 Jun 18

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74 kg Lost so far: 1 kg. Still to go: 19 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2018:

1912 kcal

Fat: 64.61g | Prot: 76.28g | Carbs: 261.68g. Breakfast: Россия Щедрая Душа Темный Шоколад Российский, Хлеб Бородинский, Царь Хлопья 6 Злаков. Lunch: Гамбургер (Одна Котлета). Dinner: Гамбургер (Одна Котлета). Snacks/Other: Банан. more...

1923 kcal

Exercise: Walking (slow) - 2/mph - 33 minutes, Cooking - 1 hour, Resting - 14 hours and 27 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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gulya02102006's Journal, 01 Jun 18

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