Weigh In record (no journal entry) for 01 June 2018
|
50.2 kg
Lost so far: 2.2 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
1267 kcal
|
Fat: 48.73g | Prot: 61.75g | Carbs: 157.46g.
Breakfast: Грецкие Орехи, Грецкие Орехи, Клубника, Банан, Пестравка Молоко 3,2%, Русский продукт Геркулес Традиционный. Lunch: Простоквашино Детский Творог, Гречка Отварная. Dinner: Красное Яблоко, Творог 5%, Простоквашино Детский Творог. Snacks/Other: Lay's Чипсы, Грецкие Орехи, Dr. Korner Корнерсы Спелый Банан. more...
|
|
1409 kcal
|
Exercise:
Walking (moderate) - 3/mph - 1 hour and 32 minutes, Resting - 14 hours and 28 minutes, Sleeping - 8 hours. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ksyusha25's Weight History
|