Weigh In record (no journal entry) for 31 May 2018
|
112 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
|
|
1868 kcal
|
Fat: 56.10g | Prot: 154.60g | Carbs: 196.52g.
Breakfast: Almendras, HEB Greek Plain Yogurt. Lunch: Calahua Leche de Coco, Avena 1 Avena en Ojuelas. Dinner: Coca-Cola Coca-Cola Light (600ml), Milpa Real Tostadas Onduladas, Brócoli, Pechuga de Pollo a la Plancha, Yakult Yakult, Aguacate, Libanius Pan Pita Integral, Dolores Medallones de Atún. Snacks/Other: Manzana Verde. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
erickcastillo85's Weight History
|